Your Body Needs Fuel. Your Stomach Has to Handle It Too.
As training gets longer and harder, your carbohydrate stores get used up. When you stop fuelling, pace fades, power drops, and every kilometre starts feeling harder than it should.
Energy gels are designed to solve that problem. But if they’re overly sweet, thick, or difficult on the stomach, taking enough fuel becomes another challenge altogether.
The best fuel only works if you can actually keep taking it.
Performance Fuel, Made Different.
ANS GELS deliver 26.4g of carbohydrates per gel in a light, smooth texture developed for training and racing.
Built around performance fundamentals, then combined with carefully selected ingredients and flavours inspired by the Asian palate.
Not just quick energy.
Fuel for today. Health for the long run.
Two Drops. Two Different Jobs.
APPLE · CAFFEINATED
26.4g carbohydrates with guarana-derived caffeine for sessions and races where you want an extra lift.
Clean apple flavour. Light texture. Easy to take when the effort gets hard.
SOUR CITRUS · CAFFEINE-FREE
26.4g carbohydrates with 300mg sodium to combine energy and electrolyte support in one gel.
Bright, sour and refreshing. Built for athletes who want fuel without caffeine, especially through longer or hotter sessions.
More Than Carbs in a Sachet.
ANS starts with the fundamentals: giving your body carbohydrates when demand is high.
Then we consider everything that determines whether you’ll use that fuel consistently: taste, texture, stomach comfort, formulation, and the role each ingredient plays.
Because race nutrition isn’t about taking one gel.
It’s about fueling again and again when your body needs it.
Before You Start. While You Push. Until You Finish.
For most endurance training and racing, aim for about 30–60g of carbohydrates per hour, depending on duration, intensity, and what your stomach has been trained to tolerate.
With 26.4 g of carbohydrates per ANS GEL, that can look as simple as:
Before training or racing
Take 1 gel about 15–30 minutes before a hard or longer effort when you need extra fuel.
During
Take approximately 1 gel every 30–45 minutes, adjusting alongside other carbohydrate sources to meet your hourly fuelling target.
For HYROX
A practical starting point is 1 gel 15–30 minutes before the race, with another during the race if needed based on your race duration and fuelling strategy.
Don’t leave fuelling for race day.
Train your gut. Learn what works. Fuel the work you’re asking your body to do.